Gratitude

Do You Have a Sunrise Intuition?

Do You Have a Sunrise Intuition?
I had an intuitive sense even before leaving my house that the sunrise would be a spectacle of colors. Although the horizon isn't visible from my window, I had a hunch that the scattered clouds would permit the sun's rays to penetrate and paint a breathtaking backdrop as it ascended. Sending a quick text to my photo buddy as I hopped into the car, I made my way to Piper's Lagoon in a flutter of excitement.

Have You Seen a Rainbow Around the Sunrise?

Have You Seen a Rainbow Around the Sunrise?

Navigating the rocks with care, I settled near the shore and took cover behind a large rock, where the crashing waves provided an exciting backdrop. While awaiting the sunrise, I noticed something peculiar. The horizon above the coastal mountains seemed to emit a radiant glow, resembling a rainbow.

Life Without Social Media, is it Possible?

Life Without Social Media, is it Possible?
It's been ten days since my departure from social media. Life feels more relaxed and I'm less tied to my phone. That being said, there are still ways to scroll mindlessly, even without Facebook. I'm learning to let go and allow more space for my own creativity, instead of letting the ideas of others fill my head. Meditation is on my 'list' although I've been mostly avoiding it. Perhaps I'm not ready to be alone with my inner roommate as Michael Singer calls it.

Studying The Untether Soul - Chapter 3 Who am I?

Studying The Untether Soul - Chapter 3 Who am I?
Who am I?
Seems like a simple question to answer. Or is it? I'm on chapter 3 of The Untethered Soul, continuing my journey of studying a chapter each week.
Let's start with who I'm not:
I am not my name.
I am not my relationship to others - not a mother, sister, daughter, wife or friend.
I am not my physical body.
I am not the outside world.
I am not my fears or other emotions.
I am not my thoughts, rather I am aware of my thoughts.

Embracing the Gift of Another Day with a Sunrise Swim

Embracing the Gift of Another Day with a Sunrise Swim
I thought I could indulge in some extra sleep. With that intention, I turned off my alarm and nestled into bed by 9 PM. However, my body had other plans, and I found myself awake before 5 AM. The sky was clear once again, but the irresistible pull of the water compelled me to make my way to the beach.

Sunrise Splashes to Start Your Day

Sunrise Splashes to Start Your Day
Sitting in my garden at 8 am, I already feel a sense of fulfillment as if I've experienced a complete day. The clear skies and warm sunshine warms my feet, following a refreshing morning swim with a friend. I've sorted through the photos I captured earlier and chosen my favorite to share with you.

Sunrise Birthday Celebration at the Beach

Sunrise Birthday Celebration at the Beach
On the occasion of a birthday celebration, it has become a tradition for our group of dipping enthusiasts to mark each other's special day with a sunrise dip.

Full Strawberry Moon Rising June 2023

Full Strawberry Moon Rising June 2023

It's usually an easy choice to decide between watching the sunrise or the sunset, except for one exceptional event I adore: witnessing the sunset followed by the rise of the full moon. This combination is surprisingly rare due to frequent overcast skies and the elusive nature of the moon.

How I Used ChatGPT to Create a Successful Digital Product

How I Used ChatGPT to Create a Successful Digital Product
Have you ever wanted to create a digital product but didn't know where to start? Well, I was in the same boat until I discovered the power of Chat GPT. In this blog post, I'll share with you how I used Chat GPT, along with some other steps, to create and launch my very own digital product – a Gratitude Habit Tracker.

Are We At the End of the Golden Age of Social Media?

Are We At the End of the Golden Age of Social Media?
I believe we are at the end of the golden age of social media. I used to find gratitude and the ability to use a service for free to stay connected with family and friends, to grow my brand, to meet new people, and to sell my products. It felt like a gift to have all of this at no cost.
But it was never free. There was a cost. And that cost has become too expensive for many of us to bear. The curtain has been torn down and The Man Behind the Wizard has been revealed.

How Would You Feel About Two Months Off Social Media?

How Would You Feel About Two Months Off Social Media?
Have you ever taken a break from social media? Maybe you tried unplugging for a long weekend or took a break while on vacation. Or perhaps like me, you've never been able to take a proper break. I've been posting on social media since 2007. Until this summer I'd never taken more than a few days off in a row and only a couple of times a year.

First Steps to Recovering From Burn-out as an Entrepreneur

First Steps to Recovering From Burn-out as an Entrepreneur

The first steps to recovering from burn-out as an entrepreneur is acknowledging that I am burnt out. I resisted this for a long time. I didn’t want to admit that I was in burn-out and thought if I just kept doing more that it would be ok. At the same time, I was feeling a lack of desire to share content on social media. I had been posting between 20-30 different pieces of content on 5-8 platforms DAILY.

Until one day I couldn’t do it anymore. I broke down in front of my husband and told him that I couldn’t physically do any more. My body was in pain, my creativity gone, and my mindset shattered.