Gratitude

Creating More Time in Our Lives

Creating More Time in Our Lives
Time is such a special gift. Yet many of us go through life acting as though we have an endless supply. Every day I wake up and say thank you for the gift of another day. Tomorrow is not promised. Trust me, when you've survived a life threatening illness as I have, those words ring true.

Making the Most of Every Morning

Making the Most of Every Morning
Our morning routines are what sets the tone for the day. Choosing a few non-negotiable actions that you do each morning can have a huge positive impact on your day.

Vulnerability and Gratitude with Bréne Brown

camelia after the rain
"Photography is a really important gratitude practice for me. Sometimes when I’m struggling, I’ll just grab my camera and go outside. I’ll put a macro lens on or something and I’ll lay in my front yard and take a picture of blades of grass or flowers or, and then I love editing those, sharing those.  Just really simple stuff, the things that I walk by every day and don’t notice." - Bréne Brown