Do you want to:
- Elevate your mood
- Combat the winter blues
- Try Laughter Yoga
- Enjoy an at-home spa evening
- Connect with a supportive community
- Increase your energy
- Feel supported in your journey
- Focus on what's great about your body
All of this is included in program!
- Four weeks of support by our professional program leaders
- A community of like-minded women
- Weekly individual coaching sessions
- Three online yoga classes per week with Cathy Skelcher, certified Yoga Instructor
- Weekly guided gratitude meditations led by Julie Boyer, host of Wake Up With Gratitude podcast.
- Program workbook & journal prompts
AND Mood Support Products:
- Mind-Body Balance with ashwagandha, saffron, and lemon balm
- Calm Response Essential Oil Balm
- Vitamin D
- Hydrating Sheet Masks for our Spa evening
All products provided by USANA Health Sciences and ship directly to your door!
PLUS 4 Online Workshops:
- Learn 30+ Mood Elevators
- Befriend Your Body
- Laughter Yoga with Siobhan Coates of Siobhan's Spark Up Community
- Relaxing & Fun Spa Event
You'll be guided and supported by:
Julie Boyer - Intuitive Health Coach and Gratitude Guru
All of this incredible value for ONLY $279 CND - with up to $105 rebate on your Mood Support Products.
Early-bird bonus: register by January 15th before the price goes up to $299.
Space is limited - register HERE:
Upcoming programs for 2022:
6-Week Spring Gut Reset - April 3- May 13, 2022
6-Week Fall Gut Reset - Sept 18- Oct 28, 2022
21 Days of Winter Wellness - Nov 6- Nov 25
Peace-Out Perimenopause - Date TBD