Ready to join us for Elevate Your Mental Well-Being?
All of this is included in program!
- Four weeks of support by our professional program leaders
- A community of like-minded women
- Weekly individual coaching sessions
- Three online yoga classes/week with Cathy Skelcher, certified Yoga Instructor
- 4 guided gratitude meditations led by Julie Boyer, host of Wake Up With Gratitude podcast.
AND Mood Support Products:
- Mind-Body Balance with ashwagandha, saffron, and lemon balm
- Calm Response Essential Oil Balm
- Vitamin D
- Hydrating Sheet Masks for our Spa evening
All products provided by USANA Health Sciences and ship directly to your door!
PLUS 4 Online Workshops:
- Learn 30+ Mood Elevators
- Befriend Your Body
- Laughter Yoga with Siobhan Coates of Siobhan's Spark Up Community
- Relaxing & Fun Spa Event